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31 de agosto

Minn. State Road Race/ Big Ring Flyers TT

54-mile Road Race
Henderson, Minn
8/30/09

 

Now that was fun. Four of us (Phelps, Mike Buelter, Chris Mueller and Jeff Colbeth) set off to the Minnesota State Road race in Henderson Sunday with the idea of actually racing as a team. And we did it.

 

 

 This was easily the highlight of my season so far, and it was actually a pretty eventful race for me with a few career “milestones” (or at least memorable moments, LOL). I should point out we were racing in the 30+ Masters 4/5 race. Small field, no squirrely riders that I saw.

 

 -- On the end first lap Chris and I ended up with a good gap over the main field while chasing a break right before we got to the only hill on the course, a roughly 1.75 mile climb on a moderate grade. I went over the top of the hill in 3rd. THIRD! With a gap on the field. Ummm,  a little secret here: hills don’t like me… Anyway, Julie, Teri Larson and Lori Mueller were at the top in the feed zone and all I could think to say was:  “What the hell am I doing up here?”

 

 -- End of the second lap I got dropped on the same hill at the top, fell off about 150 yards (maybe more) and watched the main pack get smaller. I hooked up with another guy behind me and we managed to ride back on, saving each other’s bacon. Once we realized we were putting time into the main field, motivation went up 10 fold and riding hard no longer hurt. It was sweet to roll back into the group, sit in a while and then go back to the front to work some more.

 

-- Setting up for the final climb and the end of the race, Buelter buried himself with Colbeth in tow (also burying himself from what it looked like) and got a pretty good gap on the field. Mueller and I then set about blocking in the chase group. That was actually quite fun, though I’ll have to grow accustomed to causing frustration among others.

 

Mueller

 

We gave Jeff a pretty good shot at winning, but a flat tire with about a mile to go and the climb pretty much put the kibosh on that. No worries there, we did what we wanted to, shaped the race at some points, and gave Colbeth a legitimate shot at the jersey. We all walked away happy with the way we raced.

 

Colbeth

 

Speaking for myself, I’m pretty damn proud of those guys and Sunday’s team effort.

Buelter

 

 

Next weekend is the first off weekend we’ve had since early April. What will we do?

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Side note: The Green Bay team I do a lot of training rides with locally hosted their annual WORS race in town Sunday, and H. Marc Larson ("Old-Man Sandwich") rolled to the line for his first MTB race in two years (He’s a former WORS champ at some level, I think).

 

Well, his day ended in a sling when another rider caught his front wheel while he was going to take a drink.

 

 

Hopefully we’ll see Marc back out on the road yet this season (he’s on the left).

(photo stolen from www.titletownflyers.blogspot.com)

 

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19.1-mile individual time trial

Hudson, Wisc.
8/29/09

 

Saturday the team hosted our annual time trial near Hudson.

 

Uggg. I remember why the last four miles (or so) of that course are so painful — longish, gradual uphills.

 

 

Anyway, I survived the 19.1- mile course  and finished 35th (pretty much middle of the field) while Julie finished 2nd in women, racking up another good day in the saddle for her.

 

Chris Mueller managed to gain another 57 or seconds on me in our two-person interasquad battle for mid-pack TT’er of the year award. Going into the last TT event in Alma in four weeks I hold a 40 second lead….

 

Saturday’s TT was won by Bjorn Selander, his dad is the founder of our team, who rides with Lance Armstrong’s Trek-Livestrong U-23 developmental team.

 

Selander

 

I was pretty impressed when our fast man (Elmer Colyer) went flying by me as I took photos along the road, and was even more impressed when Bjorn went by. So that added a little spice to the mix, and it was nice to actually see someone wearing a pro uniform who should be wearing a pro uniform. LOL

 

Makes you realize the huge gap between those guys and us mere mortals.

 

 

Event results are here:

http://bigringflyers.bravehost.com/tt2009.html

 

After a hard day of TT'ing, Buelter was toe, toe hungie...

 
23 de agosto

Kirke Vei TT

10.1-mile individual time trial
Cottage Grove, Wisc.
8/22/09
 

It may only been 10.1 miles, but the modified course at the Kirke Vei TT in Cottage Grove is a nasty little course compared to what I remembered.

This is the second year in a row this short, but technical, TT course has been modified due to road construction in the area. This year the signature “wall” right before the end was missing, but the course still had plenty of suffering to dish out.

What makes the course sorta tough is there seem to be very few places where you can find a nice rhythm. You’re either climbing slight inclines, turning, or descending on this bugger. There are no terrible climbs, but it’s just enough that you rarely get the chance to settle into a grove.

I finished in just over 26 minutes for an average speed right around 23 mph, slower than I had hoped (before I remembered all the ups and downs and curvy turning) and a time I’m still happy with.

Crossing the finish line

Julie was just about a minute behind me, but her time was good enough to finish 3rd behind super-TT-woman Joan Carlson and Masters National Criterium (in her age group) Champion Diane Ostenso. So needless to say she had a pretty good day and rode well. She was happy with her result.

Julie rolls off the start line (after dropping her chain twice in line)

It was debut of her new skinsuit, and she looked pretty good despite the unforgiving nature of the garment (Note: I did not get one for the sake of other participants and my own self respect!). So, new wheels, a skinsuit, now all we need is to get her an actual TT bike. Maybe this off season.

Chris Mueller and I have started a competition for our own TT title this season. Going into Saturday I had a 2:39 advantage, but he cut that by 1:02 (despite shifting issues). So we still have two TTs this season to decide the winner. I'm still up by 1:37, but the course this weekend will give him a good shot to really cut into that lead.

The end of the road season is getting closer, I think we still have six events between now and the end of Sept., but THE END IS NEAR. It always looks so far away at the start of April.

Speaking of events, the team is hosting our annual TT Saturday just outside of Hudson, so if you you're looking for something to do come on out: http://bigringflyers.bravehost.com/tt2009.html

Mike Buelter is the center of our "photo of the week"

20 de agosto

Big Ring Fryer

(As promised, J returns with another blog this week...)

So we have acquired an unofficial mascot.

The rubber chicken.

Pronounced roo-bar chee-kin, (don’t ask what kind of accent it is, as I have no idea what is going to come out of Nate’s mouth at any given time) the little squeaking bugger made his debut at Mellen and has been traveling with us ever since.

So we now ride with the power of the chicken. Don’t laugh - I think it’s working. Chicken power.

Without going into great detail, the rubber chicken mascot is a dog toy, given to her by Chris and Lori Mueller. This is the second chicken that was given to Sara, the first came from my mom who thought it was a goofy looking toy that Sara would love. (And she does love it!) So when Chris brought another chicken for her at the race in Mellen, I decided that we should use it as a team mascot since she really can only play with one at a time. I don’t think she minds sharing, but she has gotten the two confused, so poor rubber chicken has been in the jaws of a dog, but has come out unscathed.

“The Big Ring Fryer” has been to quite a few races so far, with his biggest adventure being the 24 hours of 9 mile mountain bike race that Nate did at the end of July with Vince Meyer, Michael Carter, and Chad Carter. Little did these guys know that the chicken would be their biggest supporter on the course, squeaking his little head off at every lap. For 24 hours he was out cheering on mountain bikers, giving his squeaker quite a workout. Apparently, chickens don’t sleep. Not when there is serious racing to support.

The back story on that would be that I forgot to bring a cowbell and needed something to make noise with... (I’m a girl, I’ve gotta be making some kind of noise all the time, right?) What better noise maker than a squeaking chicken dog toy! Whether it was awesome or annoying to have someone honking a chicken at you, we were out squawking at all hours of the day right before and after “check-point Charlie”. I don’t know if it is good or bad, but I became known as “chicken girl”. I guess I’ll take it as a compliment. Sorry if you rode it and I annoyed the crap out of you...

He was out in full force at Firehouse as well as Mauston. He will also make appearances at the upcoming Wisport races, as he is a big supporter of the BRF. Hopefully his fame and popularity will not go to his head as we will be unable to compensate him and I would hate for him to retire and move to another team.

Chicken is becoming quite a ham. Loves posing for pictures. Loves being in the middle of conversations. Loves being the center of attention. (Wait, am I talking about the chicken or Nate???) Has been known to be up to some serious shenanigans. He has tried to make off with my bike, has hijacked equipment and tried it on for size, tried to drink a beer(?), and has put himself in some very strange places whether it be expected or unexpected. (Let’s not discuss his visit with Goetz...please!)

So keep your eyes peeled for the red footed, red haired squeaking chicken. He can usually be found in our car, but he pops up in some unusual places. Give him a squeak for good luck, for the power of the chicken can do great things. (Okay, maybe not, but it can’t hurt either, and it’s like bubble wrap - you just can’t resist it.)

He is also a sneaky devil... he’ll show up when you least expect it. So the next time you pose for a picture, make sure you know where he is, or you may just find him sticking out of the top of your head.

You have been warned...

 

16 de agosto

Real Wheel'n Road Race

28-mile road race
Mauston, Wisc.
8/15/09
(Ed note: This week we hand the reigns over to the better speller guy in the family. She good right, so me give heer kees)
 

Guess what everyone! J the guest blogger is back... yes, Nate talked me into blogging so you all have to put up with my ramblings once again. I am absolutely certain the microwave will get cleaned this time (?)...

This weekend brought us to Mauston, WI for the Real Wheelin Road Race, which happens to be one of my favorite road races of the year. (Throw anything with hills at me and I’m a happy camper... yeah, I realize that I am a very sick person.)

Nate's recovery drink from Chirs Mueller

This year was no exception. The day started off a hoot as Nate and I had some car company along for the ride. Nate’s buddy H. Marc Larson made his road race debut and traveled with us, and after a quick stop in Oshkosh to pick up Mike Buelter we were off. I gotta say, any time you get a chance to ride with Buelter in your car, it will be a fun trip. The boy has some great stories! After arguing with the GPS about the twisting road it had us on, (really? We’re supposed to head east???) we eventually made it without the hour detour that we had last year. DOH!!!

For the first time in our new team jerseys, we had outstanding weather. Hot, a bit humid, and dry. Perfect. And I won’t have to spot treat the duds before I wash them!

The first hill is where the major break up usually happens, and true to form, that is where the field separated. As I went over the first climb, Marc came up behind me and he, I, and a few other guys tried to hook up with the lead group who were not too far up the road. Jeff Colbeth and Nate caught up to us but unfortunately a shifting error on my part caused me to drop my chain on a smaller climb. Thought I was in a different gear... oops

J, post race

Enter Maggie Fournier.

I lost my group as I was fixing my chain and she rode by. But as they say, you get by with a little help from your friends... I had Nate and Jeff hanging back for me (thanks again guys!) and both tried as well as they could to bring me back up. Unfortunately the chain devil then got Jeff too.

Man, can I say that boy has some serious bike handling skills?! How he can put a chain back on with his foot while going 20+mph is beyond me. I would liken that to trying to tie my shoe with just my left hand while running. Jeff, I am impressed.

Eventually I caught up to Maggie again, and we rode together for a little while, but being the Ironwoman she is (she rode an awsome race), she got ahead of me and I never reached her again. She was working as hard to stay ahead as I was working to catch her. I ended up time trialing the last 10 miles or so. Maggie took first, I took second, and Andrea Potyondy-Smith was third. Always the bridesmaid. I will be back to try and win the dang thing next year! Overall, it was an outstanding day and I had a TON of fun.

Nate had an awesome day. He has become quite the chaser. He can bust some serious arse when he sets his mind to it and wants to catch someone or bring someone up to a group. He has really good power and will bust his butt to help a teammate. Without him I wouldn’t have almost caught Maggie again. He ended up finishing 45th overall but likely could have been higher had he not held up for my mechanical issue.

Mike ended up flatting with a few miles to go but was able to give a temporary fix enough to get him to a 47th place finish. Jeff was 49th overall.

I have to say, as of late our team is coming together nicely, and I have some really awesome teammates.

Nate, Dave Oachs, Mike Buelter, Vince Meyer, Chris Mueller

After a hard day racing, Buelter is toe toe sweepy.

You’ll have to check back later this week for another J blog.... I think I’m calling it “The Big Ring Fryer” (stolen from Chris Mueller) or: The tale of the Roo-bar Cheek-in. (that would be rubber chicken with an accent.) It will be outstanding...

Oh yes, the team has a mascot...

 

13 de agosto

'Tis the season (almost) for Cyclocross

Ok, so there’s still more than month left in the road racing season, but I’d be lying if I said I haven’t looked at the Minn. and Wisc. cyclocross schedules with some anticipation. But really, that means one thing fall, which leads to winter …

 

Anyway, Julie and I compromised to limit my CX schedule to five races this year (I said 7, she said 3 — I decided 5 would be a compromise. LOL)

 

I’ve got four events I’m doing for sure:

 

10/17 Ham Lake, Minn

10/18 Big Ring Flyers CX (that’s our team-hosted event) in Hudson

10/31 Halloween CX in Milwaukee

11/22 Wisc. State CX (I think it’s in Milwaukee or that vicinity)

 

So that leaves me one more race to add to my CX sked. While I really enjoyed suffering through the Whitewater CX last fall, I have to work that day this year and can’t make the event (I think I suffered more in that 30-minute race than in any other cycling event I have ever done).

 

So here are my two remaining choices, your input is needed as to the best bang for the buck (or the one that involves the least suffering or offers the most distilled/brewed hand-ups from spectators):

11/8 Eastbrook Park CX

11/14 Kletsch Park CX

 

Speaking of our CX, the team worked out a pretty sweet deal with one of our sponsors, County Cycles. They’re donating a good portion of the cost for a Felt single speed CX bike that we’ll use a door prize at our event.

 

The bike can be found here: http://www.feltracing.com/09-catalog/cyclocross/cyclocross-series/09-breed.aspx

(note: the color scheme is called "bruise.")

 

 

08 de agosto

Belleville Road Race

21-mile road race
Belleville, Wisc.
8/8/09

Julie earned some new bragging rights Saturday: she beat me in a road race.

Not by a little, but by a lot.. 2 min or so.

She’s been racing well and continued to race well at Belleville Saturday where she just missed winning the women’s race (which was mixed into lead pack of the men’s race) by about a second after she backed off in the wake of getting bumped twice going into the sprint.

Julie with "best of both" trophy

I hopped on Greg Ferguson’s wheel early and spent a little time off the front with him until we were reeled back in (he was off the front most of the race -- or at least what I saw of it!). I didn’t expect to be much help to him, but I figured “why not” and off we went.

I spent way too much time on the front of the group in the middle of the race (about 2 pulls too many as one of the other teams did a great job blocking for teammates they had off the front and I foolishly continued to hammer away at the front -- lesson learned) and I ended up getting dropped (dropped!) about half way through the second lap. I then spent the last 5 miles riding a solo time trial.

Nate and Mike Buelter

So it was a good day all around. I learned some lessons and Julie continues to race well and hopefully got a little more experience up in the lead pack.

She also won the 5K running race in the morning and took the “Best of Both” award for an overall women's win in the 5K and bike race (by less than a minute) and came home with a hefty trophy.

We’re running out of space for these larger trophies of hers.....

Second place finisher Jamie Haag (left) and "Honker" look after precious cargo following the race

05 de agosto

Rollin' on carbon

We got Julie’s new wheels on her bike this week (gotta give props to Ritchey, County Cycles in Roseville, Minn,, and theBike Hub in De Pere for making all this happen in one way or another).

Frankly the bike looks much cooler now with the carbon Ritchey wheels -- and as we (yes Beth, that means you too) know it’s all about how cool it looks. LOL

We’ll see how these work out long-term, but I think she’s picked up a little speed this week. Can't tell if its the equipment or the rider. Either way, it’s a good thing.

This is my last week of vacation for the year. This is what I’ve been doing mid-afternoon. This is also what I will do when I retire...

02 de agosto

Firehouse Fantasy 50 RR

30-mile road race
Grand View, Wisc.
8/1/09


Talk but highs and lows in the span of just a few hours.

Julie and I decided to do the smaller 30-mile race at Firehouse this year rather than the "Big Boy" 50-mile race due to the inevitable carnage that comes out of the longer race.

Julie rode a heck of a race in the 30-miler, hanging with the lead group of men and spending some time on the front pulling (while I was at the back of the group just hanging out -- at that point anyway). It was pretty fun having her with me all day and seeing her riding so well -- even when the pace cranked up to the mid-30 mph range in the last five miles or so.

We're trying to look bada$$ here. Ha, sorta funny for us.

In the end, I finished 5th in the race (my career high) about 2 seconds off the winner and Julie was 14th overall and took the women's win for the race by about 8 min over the next female rider. By my account, she set the new women's overall record (and age group) for that race by about 21 seconds, breaking the old mark set in 2002.

So a good day indeed.

Julie on the podium

That was tempered in the 50-mile race in the last mile when there was a crash up the road as the lead group was setting up for the finish. We were standing in a spot where we couldn't see what happened, but the gasp of the crowd indicated it wasn't positive. The lead group went past and I saw a good number of orange jerseys so I figured we were OK, none of our people were in the crash.

We made our way up toward the incident (where the ambulance was) and I was asking people I knew if any of our guys were in there. No, they said. When I got to the scene it was clear one of our new riders (out of respect for his privacy I'm not naming him) had been caught up in it (he was in a different uniform) and he was being loaded into the ambulance. We got his stuff, found his wife, and got them squared away as best we could.

He was taken to Hayward and then airlifted to U of M Hospitals in Minneapolis with a fractured vertebrae. Everything on him was still working -- including his sense of humor, he was cracking jokes in the ER at Hayward -- so that's the good news, but he's got a long road of recovery in front of him. We saw him again last night at the U of M, he was tired and doped up, as you might expect but doing as best as you could expect under the circumstances.

The risk level at Firehouse seems to go up exponentially for whatever reason (and results in some catastrophic crash each year) and this affirms our decision to do the smaller race this year.  I usually finish right around the guy who went to the hospital.  A few of our other guys just made it through, so it really could have been anyone in that mess.

An extreme day to say the least.