<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://porkchopwi.spaces.live.com/mmm2008-07-24_12.50/rsspretty.aspx?rssquery=en-US;http%3a%2f%2fporkchopwi.spaces.live.com%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>PorkchopWI</title><description>"Ain't it funny how they all fire the pistol at the wrong end of the race"</description><link>http://porkchopWI.spaces.live.com/</link><language>en-US</language><pubDate>Tue, 19 Aug 2008 13:22:10 GMT</pubDate><lastBuildDate>Tue, 19 Aug 2008 13:22:10 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><live:identity><live:id>117509882426869662</live:id><live:alias>porkchopWI</live:alias></live:identity><image><title>PorkchopWI</title><url>http://byfiles.storage.live.com/y1p07fQC2INhItHZNS_knlCf9k4J7badLwm2GGj-h54k1VkYnBh4hHAaRgECXcIW3cP</url><link>http://porkchopWI.spaces.live.com/</link></image><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>#13 Real Wheelin' RR</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!749.entry</link><description>&lt;div&gt;&lt;strong&gt;27-mile Road Race&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Mauston, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;8/16/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font face=Arial size=2&gt;The torrential downpours of Mauston last year were replaced with a sunny, warm day this year.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;As usual the race was a make-or-break at the first hill -- a steep, shortest hill -- about 6 miles into the course. 
&lt;p&gt;I dug and got it up it OK, but as I expected I ended up watching the lead pack (and a few breakaway riders) fade into the distance in front of me while a smaller pack of riders formed behind me, including teammates Julie, Andrea Potyondy-Smith and David Goetzinger. 
&lt;p&gt;Our group hung together for the next 21 miles over the rolling hills that make up the course. About half way through I dropped a chain while shifting the front derailleur about half way up a climb, got off to fix it, and spent about a mile or so riding solo back into the group. 
&lt;p&gt;Julie stayed in contention for the win with Andrea until the last descent where she fell off. I rode her back into the group on a similar descent earlier in the race, but figured by this we (read that to mean I) were not going to get back into the group if I went back to get her, so I left her (yeah, yeah, booo, hiss...LOL). 
&lt;p&gt;While Julie can get up hills OK, she doesn't get down them very well. this is the third or fourth race this season where she has lost a shot at the overall win on a descent. Something to work on for next season. 
&lt;p&gt;Anyway, Andrea was the women’s overall winner and Julie finished second. Overall I was 45th , but still faster than last year (by my records anyway, and those can be suspect sometimes). 
&lt;p&gt;All around a good day. We’ll be back in Madison next week for a shortened (10.5 miles) Kirke Vei TT. Julie has signed up to ride a stock bike (no aero enhancements) and I may do the same. It’s one of the few times where a stock class is offered and it might be fun to try something a little different. 
&lt;p&gt;Saw this on the front page of the paper today. 
&lt;p&gt;Thought maybe they were writing about Julie’s season, but it turned out to be about swimming and a dude named Mike. 
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1pmzUX4iculaG7PbZeysTaCsL6fg-p6gWkQflMIqDx2eNGbRvCCa9CsItyezcoB4_y4P_XiD-9hdY" target="_blank"&gt;&lt;img height=130 alt=img077 src="http://byfiles.storage.live.com/y1pmzUX4iculaG7PbZeysTaCsL6fg-p6gWkQflMIqDx2eNGbRvCCa9CsItyezcoB4_y4P_XiD-9hdY" width=300&gt;&lt;/a&gt; 
&lt;p&gt; &lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%2313+Real+Wheelin'+RR&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!749.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!749.entry</guid><pubDate>Sun, 17 Aug 2008 19:38:18 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!749/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!749.entry#comment</wfw:comment><dcterms:modified>2008-08-19T13:20:19Z</dcterms:modified></item><item><title>Belleville Road Race</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!747.entry</link><description>&lt;div&gt;&lt;strong&gt;20-mile Road Race&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Belleville, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;8/9/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;What a blast to actually be racing for something. &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;For the past three years we’ve bumped down to the Belleville road race, a flat 20ish-mile course just south of Madison. It’s a fun, well run, event on nice roads and Saturday was no different. 
&lt;p&gt;This is a race where I’m able to hang with, or be at, the front with the leaders. I went to the front early on a few times and bridged over to a two-man break (this is a career first) at one point about eight miles into the race that was swiftly swallowed back up by the peloton. 
&lt;p&gt;Those are the kinds of things I don't get a lot of chances to do in other races, and I gotta admit it’s pretty darn fun. The leaders were a mix of guys from Mad City Velo, a few singles from other teams, and unattached guys (at least based on jerseys they were wearing). It seems like a pretty good group of riders and everyone stayed upright. 
&lt;p&gt;I picked up a few spots on the run into the finish, and was pretty close to piping the guy in front of me at the line but no dice. Sixth place, a race and career best finish (I was 22nd in this race in 2006 and 11th in 2007). I also took sixth earliest this year at the Willard Friendly Century, but we’ll call this one the “official” career best race. 
&lt;p&gt;The finish was good enough for first in my age group. So here’s a rarity captured on &amp;quot;film.&amp;quot; 
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1pFuOavgenEmTWrTNuuDACZZWp_4of-dKmNGX39S0StA7gIeyB7mUn9GMI5Zu3CHJgfzIAERQE5VI" target="_blank"&gt;&lt;img height=200 alt=IM007392 src="http://byfiles.storage.live.com/y1pFuOavgenEmTWrTNuuDACZZWp_4of-dKmNGX39S0StA7gIeyB7mUn9GMI5Zu3CHJgfzIAERQE5VI" width=265&gt;&lt;/a&gt; 
&lt;p&gt; A few other photos from the day can be found in the photo album on the upper right side of this page. 
&lt;p&gt;Julie didn't fare as well, flatting about 12 miles. She was helped by a passing cyclist (who wasn't racing) and got under power again after an undetermined amount of time. She was determined to finish the event and did so, finishing “DFL” -- Dead Freaking Last. 
&lt;p&gt;Tough break for her, but you gotta give her props for finishing. 
&lt;p&gt;She did much better in the 5K running race finsihing second overall for women, about 15 to 20 seconds behind the winner. This is the second year she's been second in the 5K run.
&lt;p&gt;Off to Mauston next week, a hilly course that should suit Julie well and will probably leave me suffering. We’ll see just how fast we can get going on some of the descents. 
&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;---------------------------- 
&lt;p&gt;Well, as you have surmised by now there’s no bike video this week. 
&lt;p&gt;Realx, kick back and enjoy a different type of racing -- American Le Mans Series action at Road America near Elkhart Lake, Wisc. The video was shot Thursday (test day) after I got done doing a full days work down there. 
&lt;p&gt;I didn't really realize it until I was trackside, but seeing these cars and drivers on TV really doesn't do them justice. They’re really pretty cool to see in person. As you can tell from the video, access for fans is pretty open too. 
&lt;p&gt;&lt;span style="display:none"&gt; &lt;/span&gt;&lt;span style="display:none"&gt; &lt;/span&gt; &lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Belleville+Road+Race&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!747.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!747.entry</guid><pubDate>Sun, 10 Aug 2008 04:13:24 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!747/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!747.entry#comment</wfw:comment><dcterms:modified>2008-08-10T13:06:52Z</dcterms:modified></item><item><title>#12 Firehouse 50 (2-person TT)</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!741.entry</link><description>&lt;div&gt;&lt;strong&gt;50-mile Two-person Team Time Trial&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Grandview, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;8/2/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;We’ve missed the Firehouse 50 the last two season, making 2008 our inauguration into the much lauded event that features a mix of road races and time trials in the north woods of Wisconsin.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;We opted to ride the two-person time trial -- 50 miles -- after hearing repeated horror stories of crashes in the main race. After all, the last turn is called Amen Corner. The fact there are two churches there undoubtedly plays a role in that, but so does the fact it’s a hard left after a fast section of Wisconsin 63. 
&lt;p&gt;Anyway, we rolled out in the time trial and set a nice pace in the low to middle 20 mph range and had a nice rhythm of changes going (each taking about 45 seconds on the front making a nice air hole for the other to draft of) for about the first 20 miles. 
&lt;p&gt;We then hit the road from hell around Cable, Lake Owen Drive. This is, without a doubt, the worst piece of road I have raced on. Rutted, uneven, cracked, potholed, you name it. It’s a 10+ miles of rollers under a shady canopy too, making it hard to see all the potential pitfalls in your way. 
&lt;p&gt;It was rough enough that as a matter of self-preservation I got off the aero bars on the descents for better control over the jostling terrain. We lost a lot of time on this section yo-yoing and were both glad when it was over and we were back on smooth pavement where we could set up a steady rhythm again. 
&lt;p&gt;We finished 7th of 11 in the mixed two-person TT in our age classification, a result I that was dissipointing since I felt like we rode a pretty decent race - other than the Lake Owen section. But as is the case in life, there’s always somebody faster, smarter, better looking... 
&lt;p&gt;We had fun on the race course, and will make a decision at some point in the off season if we’ll go back. If we do, it will be riding the 35-mile road race they offer as it avoids Lake Owen Drive. I wouldn’t pay to race that again. 
&lt;p&gt;Video from the event can be found here: 
&lt;p&gt;&lt;span style="display:none"&gt; &lt;/span&gt;&lt;span style="display:none"&gt; &lt;/span&gt; 
&lt;p&gt;Results can be found here: &lt;a href="http://www.itiming.com/html/raceresults.php?year=2008&amp;amp;EventId=423&amp;amp;eventype=0"&gt;http://www.itiming.com/html/raceresults.php?year=2008&amp;amp;EventId=423&amp;amp;eventype=0&lt;/a&gt; 
&lt;p&gt;For the second week in a row, one of our friends went down in an accident in the Firehouse. He suffered some serious shoulder injuries and he was taken to the hospital in Ashland and later airlifted UW Madison. Sounds like he has a long recovery in front of him, but will be mobile again. &lt;a href="http://www.wisport.org/forum/index.php?topic=393.0"&gt;http://www.wisport.org/forum/index.php?topic=393.0&lt;/a&gt;
&lt;p&gt;Next week we’re headed to Belleville, a small town near Madison, for a fast little 22-mile road race. This was the race where I spent time off the front for the first time in 2006 and finished 11th there last year. 
&lt;p&gt;Hopefully it will be the place were I finally get a RR result I’m happy with this year. 
&lt;p&gt;Julie will return to defend her best of both title (bike race and 5K run).&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%2312+Firehouse+50+(2-person+TT)&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!741.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!741.entry</guid><pubDate>Sun, 03 Aug 2008 21:49:27 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!741/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!741.entry#comment</wfw:comment><dcterms:modified>2008-08-05T03:07:07Z</dcterms:modified></item><item><title>#11 Penokee Range Classic Bike race</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!740.entry</link><description>&lt;div&gt;&lt;strong&gt;46.5-mile road race&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Mellen, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;7/26/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;Mellen, the race I wait for each year as one of my faves.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;After putting in strong finish lat year (10th), I was hoping for the same in 2008. 
&lt;p&gt;Those hopes ended after about 20 minutes when I found myself off the back of the main group on the second climb. Hmmm. And only 40-or-so more miles to ride. 
&lt;p&gt;I got caught in no-man’s-land working with a pair of guys and took a look behind me to see a few team members a little ways back. Figuring it was Julie and Andrea, I decided I was better off doing work for teammates than people I didn't know and dropped back. 
&lt;p&gt;Another teammate, Gerry Hansen, was also in the group and we set about the task of finishing off the next 40 miles as quickly as possible while limiting the amount of work Julie and Andrea would have to do. That meant a lot of time on the front. 
&lt;p&gt;We eventually picked up Kyle Schmidt , so there were five Big Ring Flyers in the group which held together until the end. 
&lt;p&gt;Julie and Andrea sprinted for the overall women’s win with Andrea taking top honors. Bean Linzmeyer, another team members, finished third, so we had a nice sweep of the podium with Big Ring women. 
&lt;p&gt;It may not be a bad thing I missed the break early in the race. A late crash took out six or eight riders in the front pack (including one of our riders, Jim Frame), and sent most home with some combination of road rash, slings, or broken bones and broken bikes. 
&lt;p&gt;Even our group saw some carnage with a rider going down after he touched the wheel in front of him. He went home with a broken collar bone . That happened right in front of Julie and she calmly took evasive action, barely moving to avoid hitting the guy. 
&lt;p&gt;I will post results when they are available. 
&lt;p&gt;Video from the event can found here: 
&lt;p&gt;&lt;span style="display:none"&gt; &lt;/span&gt; 
&lt;p&gt;  
&lt;p&gt;Next week Julie and I are riding a 50-mile two-person-team time trial in Grandview, Wisc. at the Firehouse 50. This event is apparently one of the Meccas of road racing for Wisc./Minn. We’ll see what the hype is all about. 
&lt;p&gt;Based on stories from people who have done it in the past, we opted not to do the road race due to the amount of carnage this race allegedly produces each year. I’d rather not write off the rest of my season due to injury for one race -- but even in just about any event anything can happen and nothing’s guaranteed, even in a TT.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%2311+Penokee+Range+Classic+Bike+race&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!740.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!740.entry</guid><pubDate>Mon, 28 Jul 2008 01:22:33 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!740/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!740.entry#comment</wfw:comment><dcterms:modified>2008-07-29T20:22:41Z</dcterms:modified></item><item><title>#10 Blue Mounds Classic</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!738.entry</link><description>&lt;div&gt;&lt;strong&gt;24.5-mile road race&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Blue Mounds, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;7/19/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font face=Arial size=2&gt;Wow, was that tough, but much more fun than we expected. &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;Terrain-wise, the Blue Mounds Classic may be the hardest road race I’ve done with about 2,775 feet of climbing over 24.5 miles -- but I had a blast. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;(Course profile) &lt;/font&gt;
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1p-MP9Tql0YW-uKK1QhoOGCe1l4d9YmY_8_22He1Fmv6u31R--TH06ZAdrLVaauBWU" target="_blank"&gt;&lt;img height=65 alt=img075 src="http://byfiles.storage.live.com/y1p-MP9Tql0YW-uKK1QhoOGCe1l4d9YmY_8_22He1Fmv6u31R--TH06ZAdrLVaauBWU" width=300&gt;&lt;/a&gt; 
&lt;p&gt;&lt;font face=Arial size=2&gt;I was chucked off the back of the lead groups (plural) that formed on the first climb, but I was fine with that as my expectations on a super-hilly course like this didn’t including finishing anywhere near the leaders. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;I spent part of the first lap riding by myself , picking off a few guys at the start of the second lap and shortly after that picking up a couple other guys in a small group (including teammate David Goetzinger) that I worked with during the second half of the race, doing a lot of tempo riding.  &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;I found the climbs challenging in spots, but they were surmountable and actually it was sort of fun to suffer on the long and steep sections. The longest climb of the day was to the finish and was about four miles long. The grade was pretty gradual so it was not at all like climbing Mounds Road at Alpe Bl’Buze (which is long and steep). &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;I finished with an average speed of about 18.3 mph (for comparison, at a flatter road race my average will hang between 23 and 25 mph) and noticed my descent speed topped out at 47.5 mph. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;But the BIG news of the day was Julie winning her first race of the season. Blue Mounds features a women’s start and Julie and few others made the last-minuet switch from the men’s field to the women’s start. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;While Julie got beat to the top of the first climb (and the $60 gift certificate that went with it), she was able to breakaway from the rest of the women’s field at the top of that climb and stayed away to win the race. Even at the end of the four mile climb to the finish line, she showed no signs of suffering. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;I finished in 1:19:55 while Julie came home in 1:21:37. Hmm, that's getting too close for comfort in an RR.&lt;/font&gt; 
&lt;p&gt;&lt;font face=Arial size=2&gt;PRELIMINARY results can be found here: &lt;font face=Verdana&gt;&lt;a href="http://www.wisport.org/BMC08Prelims.pdf"&gt;http://www.wisport.org/BMC08Prelims.pdf&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;  
&lt;p&gt;&lt;font face=Arial size=2&gt;Video can be found here. Thanks to Richard Alderman and Darryl Mataya who shot the race actrion, and Julie who did the montage at the end.&lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;The season rolls on next week to northwestern Wisconsin with the 47-mile road race at Mellen. This is probably my favorite event of the year and I’ve done pretty well there the last two years (tied for tenth in 2007), so I’m aiming for a repeat of that effort this year. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;We’ll see what happens!&lt;/font&gt;&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%2310+Blue+Mounds+Classic&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!738.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!738.entry</guid><pubDate>Sun, 20 Jul 2008 15:10:52 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!738/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!738.entry#comment</wfw:comment><dcterms:modified>2008-07-22T11:20:00Z</dcterms:modified></item><item><title>#9 Stanley Time Trial</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!736.entry</link><description>&lt;div&gt;&lt;strong&gt;16.4-mile Individual Time Trial&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Stanley, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;7/13/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;After my early departure from the main pack Saturday, I was looking for a good ride Sunday at the 16.4 mile Stanley Time Trial and pulled off one I was happy with.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;Organizers opted for a rolling alternate (out-and-back) course die to construction on the normal course. That was all fine and good, a few more hills no big deal. But the real fun was provided my mother nature in the form of a 21 mph quartering crosswind with gusts of 32 mph.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;The outbound leg had a slight tail wind and I made the turn with an average speed of about 24.3 mph. Needless to say that meant some sort of headwind coming back.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;I lost a lot of speed coming back and finished with an average just a tick or two under 22 mph, finishing in a time of 44:55. That was good enough for 24th, and third in my age group (by 1.5 seconds).&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;I rode with a reverse rabbit knowing that one of my teammates, David Goetzinger, was coming from behind and I just wanted to hold him off… which I did by a few seconds. He still finished well in front of me in 11th place, but that was another small victory of the day.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;As usual Julie suffered in the wind and finished 4th overall in women (49:14). She didn’t spend much time riding in the aero position due to control issues caused by the extreme crosswind (a few other riders also said they were out of the aero position quite a bit to keep the bike upright).&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;a href="http://byfiles.storage.live.com/y1paAWiiuCc-cfCvtwlpal-TegT4JAtOrP0x8tqW11VaaKK8FxwWjAK757nk-QVxjv4" target="_blank"&gt;&lt;img height=141 alt="2683705626_9e762bfc16" src="http://byfiles.storage.live.com/y1paAWiiuCc-cfCvtwlpal-TegT4JAtOrP0x8tqW11VaaKK8FxwWjAK757nk-QVxjv4" width=250&gt;&lt;/a&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;A photo slideshow of the event can be found here:&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="display:none"&gt; &lt;/span&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;This weekend’s action takes back to the hills around Blue Mounds, Wisc. in what is described by many as a 27-mile sufferfest. We’ve missed this race the last two years, so this our first time riding it. Should be fun!&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;Advice given by David Vogt on the race at Blue Mounds:&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt;text-align:left" align=left&gt;&lt;font face=Arial size=2&gt;&lt;em&gt;&lt;strong&gt;Here's a good strategy:&lt;br&gt;&lt;/strong&gt;Descend&lt;br&gt;Climb (OMG)&lt;br&gt;Descend&lt;br&gt;Climb (OMG)&lt;br&gt;Descend&lt;br&gt;Climb (OMFG)&lt;br&gt;Descend&lt;br&gt;Climb (This freakin' sucks)&lt;br&gt;Descend&lt;br&gt;Climb (I freakin' hate this sport)&lt;br&gt;Finish&lt;br&gt;&lt;strong&gt;That's about it in a nutshell...&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%239+Stanley+Time+Trial&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!736.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!736.entry</guid><pubDate>Thu, 17 Jul 2008 19:47:07 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!736/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!736.entry#comment</wfw:comment><dcterms:modified>2008-07-20T02:37:18Z</dcterms:modified></item><item><title>#8 Greenwood Dairy Days RR</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!735.entry</link><description>&lt;div&gt;&lt;strong&gt;38-mile road race&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Greenwood, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;7/12/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font face=Arial size=3&gt;&lt;font size=2&gt;What the heck?&lt;/font&gt; &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;&lt;font size=2&gt;I was hanging with the pack (but in a sharp quartering head/crosswind wind), and the next thing I know they’re gone and I’m off on my own. Wrong place at the wrong time, I guess. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;The Greenwood race is one of those I really look forward to each year and managed to hold the main pack last year until the last turn. this year, however, I was chucked off the back after about 12 miles and surprised about it. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;All I can figure is as I was letting up to get a better position out of the wind, the peleton put on a sustained surge and I was caught off guard. I can't tell if I was riding dumb or just in a bad spot. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Either way, I was off the back and spent the rest of the day working with smaller groups which was still pretty fun. I spent most of the day riding (in one form or another) with Brad Tennis, otherwise it was mainly people I didn't know. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;I managed to finished 44th and have claimed this as my first sprint win, since I had to get out of the saddle for the position. Whoopee. A sprint victory for 44th (yes, I’m saying that tongue-in-cheek, but with a smile). Regardless of the result, I had fun. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Julie finished 4th overall in women after losing the main field somewhere around mile 10. She spent most of the day riding with Jamie Haag and David Vogt and is still talking about how much fun she had riding with those guys. Sounds like they attempted to coordinate a synchronized finish as a nod to efforts each made to finishing. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Video from the race can be found here: &lt;/font&gt;&lt;a href="http://www.youtube.com/watch?v=aIVGRuvewII"&gt;&lt;font size=2&gt;http://www.youtube.com/watch?v=aIVGRuvewII&lt;/font&gt;&lt;/a&gt;&lt;font size=2&gt; &lt;/font&gt;
&lt;p&gt;
&lt;p&gt;&lt;font size=2&gt;Twenty-four hours later we were again racing in Stanley, Wisc. Look for that blog in the next 24 hours.&lt;/font&gt;&lt;a href="http://www.wisport.org/info/BlueMoundsClassicRR2008.pdf"&gt;&lt;/a&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%238+Greenwood+Dairy+Days+RR&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!735.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!735.entry</guid><pubDate>Thu, 17 Jul 2008 02:02:58 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!735/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!735.entry#comment</wfw:comment><dcterms:modified>2008-07-17T19:48:06Z</dcterms:modified></item><item><title>#7 Omro Cycling Classic</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!731.entry</link><description>&lt;div&gt;&lt;strong&gt;35-mile road race&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Omro, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;7/5/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;HA! The return of road racing. Time trials are fun and all, but racing against 117 other people is a heck of a lot more fun that racing against the clock.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;It felt good to get back into a group for Saturday’s race and hearing the sounds of tires and riders around me and seeing the multitude of colors that make up the peleton. 
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1puSivNJ9IyjuOHs6_xG956tGzDZaqfmBLkTVdhhNIXYtPTjMXK_gRE4qbbw1s8jk3" target="_blank"&gt;&lt;img height=128 alt=OMRO src="http://byfiles.storage.live.com/y1puSivNJ9IyjuOHs6_xG956tGzDZaqfmBLkTVdhhNIXYtPTjMXK_gRE4qbbw1s8jk3" width=248&gt;&lt;/a&gt;
&lt;p&gt;(photo from: &lt;a href="http://www.flickr.com/photos/24340367@N08/"&gt;http://www.flickr.com/photos/24340367@N08/&lt;/a&gt;)
&lt;p&gt;The race 35-mile race in Omro got off to a brisk start and was punctuated throughout with attacks and riders going off the front that kept the tempo high and created a ton of surges (speeding up of the group). That, coupled with all the turns in the course, wore away at riders further back thanks to the “accordion effect” of riding in a big group. 
&lt;p&gt;The biggest surprise of the day was seeing Julie pull up next to me about 8 miles in and say “Oh, hi guy.” She managed to survive some pretty fast surges and the early tempo that was in the high 20s (mph) to low 30s range to hold on the to main pack. She was eventually spit out of the group and ended up working with other riders and finished third in the women’s race after being dropped on a descent (where she was dropped at the State RR as well). 
&lt;p&gt;She sure can climb, but going down hills is another matter. Maybe she needs to eat some red meat.... 
&lt;p&gt;I continued to hang on to the lead group until about mile 26 or 27, when a sustained attack and crosswind finally popped me -- and a handful of other riders -- off the back. I ended up working with four other guys for the remainder of the race to finish 44th, about four minutes behind the winner. Sounds like most of the lead pack got pretty broken up over the last 10 miles or so. 
&lt;p&gt;Video of the race can be found here:http://www.youtube.com/watch?v=tPMvLf4H70U 
&lt;p&gt;&lt;span style="display:none"&gt; &lt;/span&gt; 
&lt;p&gt;All in all it was a fun day in the saddle and I was about five minutes faster than last year for total time. More importantly it’s the first road race in a month that is filled with them. 
&lt;p&gt;This weekend it’s three races in two days in central Wisconsin with a road race and an inaugural crit (think of Nascar on bikes) in Greenwood on Saturday and a time trial Sunday afternoon in Stanley. This is a weekend I always look forward too.&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%237+Omro+Cycling+Classic&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!731.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!731.entry</guid><pubDate>Sun, 06 Jul 2008 23:10:15 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!731/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!731.entry#comment</wfw:comment><dcterms:modified>2008-07-09T00:48:08Z</dcterms:modified></item><item><title>#6 Brice Prairie Time Trial</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!726.entry</link><description>&lt;div&gt;&lt;strong&gt;26-mile Two-man Time Trial (Nate)&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;26-mile Individual Time Trial (Julie)&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Brice Prairie, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;6/28/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;
&lt;p&gt;Somewhere late in the first lap I knew I was going to be doing what I could just to hold on. 
&lt;p&gt;Three laps around the roads of Brice Prairie make up the Brice Prairie Time Trial, a flat course that’s about 26 miles in total length. 
&lt;p&gt;I was riding as a two-man team with Jeff Colbeth who has just exploded into a powerhouse this season in TTs and I knew he was going to keep the pace high for this event as we were going to try finishing in under an hour. 
&lt;p&gt;We set a pretty torrid pace out of the blocks, running around 28 mph for the early part of the course, byt the time were in the last section of the first lap the tempo was taking a toll and I knew it was going to be a matter of hanging on as best I could for the next two laps -- and that's pretty all I could do, pulling through to give Jeff a few breaks. 
&lt;p&gt;We estimate he did about 80 percent of the pulling on the course and really shouldered the burden of getting us to the finish line quickly. We finished 2nd in the two-man category with a time of 1:05:53 about 53 seconds behind the winners and seven seconds ahead of 3rd place. Our average speed was somewhere around 23.77 mph. 
&lt;p&gt;While all that was going on, Julie was putting up a heck of an effort in the women’s individual time trial where she finished second overall with a time of 1:12:56. Intially she was declared the overall winner, but a late -- and legitimate -- change to timing on another rider moved her to scond. She's fine with decision.
&lt;p&gt;“It was fun,” Julie said. “I just wanted my average speed to be above 20 ... and according to my computer I was 21.4 I think that was about the fastest time trial I have done. 
&lt;p&gt;Considering there were no real hills, it should have been the fastest one I’ve done,” Julie said. 
&lt;p&gt;She and others were also impressed with the organization of the event. 
&lt;p&gt;Preliminary results are posted at: &lt;a href="http://www.itiming.com/"&gt;www.itiming.com&lt;/a&gt; 
&lt;p&gt;Video of the TT can be found here: &lt;a href="http://www.youtube.com/watch?v=p2PtF0uqIcc"&gt;www.youtube.com/watch?v=p2PtF0uqIcc&lt;/a&gt; 
&lt;p&gt;&lt;span style="display:none"&gt; &lt;/span&gt;&lt;span style="display:none"&gt; &lt;/span&gt; 
&lt;p&gt;The season rolls on Saturday (7/5) with the road race in Omro, our “home event” and a welcomed return to road racing (for Nate).&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%236+Brice+Prairie+Time+Trial&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!726.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!726.entry</guid><pubDate>Sun, 29 Jun 2008 14:05:14 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!726/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!726.entry#comment</wfw:comment><dcterms:modified>2008-07-02T02:16:37Z</dcterms:modified></item><item><title>Grandma's Marathon (JULIE)</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!723.entry</link><description>&lt;div&gt;&lt;strong&gt;26.2 Mile Marathon&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Duluth, Minn&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;6/21/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;&lt;em&gt;Rather than me writing about something I didn't do, we'll turn it over to the participant:&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;
&lt;p&gt;&lt;font face=Arial&gt;So Nate has been after me for about a year to write a “guest blog” column on his website. I have been able to successfully avoid it until now. He has pestered, annoyed, badgered, and whined to me just enough that I think if I write, he may actually stop. However, I believe the deal was that I would blog if he would clean the microwave... we’ll see if he holds up his end of the bargain - if you never hear from me again on this site, you’ll know that he didn’t.&lt;/font&gt; 
&lt;p&gt;&lt;font face=Arial&gt;I’m charged with writing about our adventures this past weekend, as we trekked up to Duluth Minnesota for our annual pilgrimage to Grandma’s Marathon.. As Nate puts it, I chose to “flog myself over 26.2 miles”. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial&gt;As always, it was a busload of fun and even though my time was a bit disappointing, it was one of my favorite Grandma’s that I have run. After reading some race reports from people on the &lt;a href="http://forums.runnersworld.com/eve/forums/a/tpc/f/960108738/m/2801050014/p/1"&gt;Runner’s World forum&lt;/a&gt;, a common theme seemed to be that times were slowed by the heat and the sun again this year. I guess I shouldn’t be too disappointed - it was better than last year!&lt;/font&gt; 
&lt;p&gt;&lt;font face=Arial&gt;We made it to Duluth late Friday afternoon and headed to the Expo, which I think is Nate’s least favorite part of the whole weekend. While we are there, we have to make our way through the innards of a convention center, through several thousand people to make our way to pick up my registration packet. That is the easy part for Nate. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial&gt;The fun comes in for him when we get to the Grandma’s Marathon merchandise section. Anyone that knows me, knows I can’t make a decision to save my life... so we were there for a good 20 minutes trying to decide if I should get the brown hoodie with the pink writing, or the pink hoodie with the brown writing. He basically shoved the brown one in my hand, said “go get a poster” and that was the end of the shopping. I think he was just mad that he missed registration for the 5K and wasn’t able to run. Once he ate dinner, he was a bit happier...&lt;/font&gt; 
&lt;p&gt;&lt;font face=Arial&gt;Race day on Saturday started out at 5 a.m. and we made our way to Two Harbors. At 7:30 a.m. we took off and the fun started. I had been feeling a bit overtrained for the last few weeks, but started off hitting my goal times until about 15 miles in. The course was “red flagged” meaning that it was their 2nd highest heat warning - everyone should slow down, take in extra fluids, etc... I hit a bad stretch from about mile 15-19 and slowed considerably from an 8:20ish pace to a 9:00ish + pace. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial&gt;I was still a bit slow from miles 20-26, but I was pretty happy as I felt better during those last 6 miles than I usually do and it was really cool to be the one passing people instead of the one being passed for a change. I got to see Nate four times on the course which is so cool. I don’t think he knows how much I appreciate him following me around for four hours and how much I look forward to seeing him at the spots where I know he will be. He even surprised me by showing up at about mile 25.5 and caught me on video. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial&gt;And he always meets me at the finish with my bag of dry clothes and most importantly - my sandals. So thanks Nate, I love ya! I always give him my finish line ice cream, so I think that’s why he really does it... So the day ended in a 4:05.09 which is about 20 minutes slower than I wanted to be, but considering the heat and the beating sun, feeling a bit fatigued from the start, and how well I feel I ran in the last few miles, I was not too upset about it. &lt;/font&gt;
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1p3Op8l3FQQjFT-rAcb2odf1dUUzpGaM1jMKy21-odTx5LiWq3voqYveuE2YS1B-nq" target="_blank"&gt;&lt;img height=200 alt=IM007209 src="http://byfiles.storage.live.com/y1p3Op8l3FQQjFT-rAcb2odf1dUUzpGaM1jMKy21-odTx5LiWq3voqYveuE2YS1B-nq" width=151&gt;&lt;/a&gt; 
&lt;p&gt;&lt;font face=Arial&gt;I ended up 2061st out of 6876 finishers, and 446th out of 2533 female finishers. In the end, I had a blast and I actually learned a lot from this run. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial&gt;Nate’s video of the race can be found here:&lt;a href="http://www.youtube.com/watch?v=EsHr3ZaA-H4"&gt;http://www.youtube.com/watch?v=EsHr3ZaA-H4&lt;/a&gt;&lt;/font&gt; 
&lt;p&gt;
&lt;p&gt;&lt;font face=Arial&gt;So as long as this is my blog page, and I get to write about whatever I want to, I get to also say a huge thanks to my mom and dad. They are so incredibly supportive of all my crazy adventures and they make it possible for Nate and I to head to Duluth every year by taking Sara (their grand-puppy) for the weekend, and supply us with fruit - the only thing other than popsicles I can actually eat after I run. So thanks mom and dad, you guys are awesome. Thanks for all the groceries too...Love you! &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial&gt;It’s been fun... I’m out...&lt;/font&gt; 
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1pYt-f7j72bOguPC0BrQwCp7OxftTN2obZdb7rAg_kpY02_6bvRyQtjFADb_7VEdg-" target="_blank"&gt;&lt;img height=200 alt=IM007212 src="http://byfiles.storage.live.com/y1pYt-f7j72bOguPC0BrQwCp7OxftTN2obZdb7rAg_kpY02_6bvRyQtjFADb_7VEdg-" width=265&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Grandma's+Marathon+(JULIE)&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!723.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!723.entry</guid><pubDate>Wed, 25 Jun 2008 02:51:40 GMT</pubDate><slash:comments>1</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!723/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!723.entry#comment</wfw:comment><dcterms:modified>2008-06-29T14:34:30Z</dcterms:modified></item><item><title>#5 Frederic Lions Club TT</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!720.entry</link><description>&lt;div&gt;&lt;strong&gt;28-mile individual time trial&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Frederic, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;6/14/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;
&lt;p&gt;Ugggh.&lt;br&gt;Wow, that’s one to forget. The 28-mile TT course at Frederic has a healthy dose of hills -- nothing huge but a few long ones -- but I managed to put together a pretty ugly ride, especially in the last half.
&lt;p&gt;The first part starts out with a few quick descents followed by a long uphill drag that leads into a bunch of steep rollers. I got off to an OK start, but I could feel myself struggling a bit in places I shouldn’t have been (in other words, with the wind at my back). 
&lt;p&gt;&lt;br&gt;I plugged though the hills and then turned back into the wind -- and more hills -- for the return trip to the finish line. I had lost focus, my mind was wandering to other stuff, and my legs just plain hurt. The trip back was sloppy (in my opinion) mainly due to a lapse in focus. In hindsight I wish I had forced myself to focus a little more, but I didn't.
&lt;p&gt;I finished in 1:18:49, two seconds slower than last year and took 26th overall.Fast man Tim Mulrooney of Minneapolis was the overall winner. His blog can be found here: &lt;a href="http://timmercentral.wordpress.com/"&gt;http://timmercentral.wordpress.com/&lt;/a&gt;
&lt;p&gt;Link to video will be posted when it’s available.
&lt;p&gt;I hopped out today for a pair of rides and felt great, wish that had been yesterday! I did a nice 25 miler on my road bike up the one real climb I have here and then jumped on my TT bike for a 19.7 TT on my usual training course.
&lt;p&gt;I wanted to test out my TT bike since I pulled a pair of spacers out last night and dropped the bars about an inch. It felt a lot more comfortable and a perhaps a little more aero -- I hope. I’ll ride in this configuration for a while and see what happens.
&lt;p&gt;Next weekend is my only weekend this summer off from racing, but I’ll be back June 28th doing a two-man time trial with Jeff Colbeth at Brice Prairie.&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%235+Frederic+Lions+Club+TT&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!720.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!720.entry</guid><pubDate>Sun, 15 Jun 2008 20:05:15 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!720/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!720.entry#comment</wfw:comment><dcterms:modified>2008-06-15T20:05:15Z</dcterms:modified></item><item><title>Wisconsin State Championship RR</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!713.entry</link><description>&lt;div&gt;&lt;strong&gt;32.6-mile Road Race (Nate)&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;26- mile Road Race (Julie)&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Spring Prairie, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;6/8/08 &lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Nimrod-PG size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;It was the last 50 yards of the climb where I got dropped — twice. But it was the competition that beat me, not the course.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;The Wisconsin State RR in Spring Prairie features a nasty little climb that was steep, but not overly long. However that was more than enough to kick me out the back of the group for of miles of time trialing, before finding someone to work with for the last few laps of the storm-shortened 32.5-mile race.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;I was able to hang with most of the riders going up the hill until the last 50 yards, where I either fell off pace or they accelerated and I wasn’t able to jump back on. This happened twice (I was given a gift of the race being neutralized on the second lap and re-joined the group, only to follow off at the same spot again).&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;All in all I really enjoyed the challenge of the course and the climb, while challenging, was pretty fun. On my sixth — and final trip — up it, I was really feeling it in my quads which were burning pretty good.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font size=2&gt;&lt;font face=Arial&gt;&lt;span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font size=2&gt;&lt;font face=Arial&gt;&lt;span&gt; &lt;/span&gt;I finished 22 of 28 and felt like I rode OK, I just couldn’t hang with the main group Sunday.&lt;/font&gt;&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;Julie had a heck of the race earlier in the day taking home the silver medal for the cat. 4 women. She fell out of overall race contention on the one big descent on the course (the exact opposite of where my race was decided).&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;Julie is a strong climber and does well on hilly courses and was with the lead riders until the last lap where she dropped off a little to finish around 6th of 7th overall in the women’s race (which combined several fields of women). &lt;/font&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;The day was interrupted by heavy thunderstorms that moved through the area, forcing us into the car for a while to avoid lightening and torrential downpours . The races that were out on the road at that time were also suspended.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;Video of the event can be found here: &lt;a href="http://www.youtube.com/watch?v=CVUQdyrSBf8"&gt;http://www.youtube.com/watch?v=CVUQdyrSBf8&lt;/a&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;Photos and official results will be posted as they become available.&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vslOvYaJcoCwPgo26pZrI7AW16XD4Tu7uXTNF4bao8YkhvIsOAs3-8FoJ9o6Nx8Rr-s" target="_blank"&gt;&lt;img height=200 alt=IM007185 src="http://byfiles.storage.live.com/y1pErpzCBM9vslOvYaJcoCwPgo26pZrI7AW16XD4Tu7uXTNF4bao8YkhvIsOAs3-8FoJ9o6Nx8Rr-s" width=265&gt;&lt;/a&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsk568Z5kpI6FeDg4dAJHeb7vmsya90friP5u8aGpaaEL2QZCIfHnw9WjdCNPWuWSL4" target="_blank"&gt;&lt;/a&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Wisconsin+State+Championship+RR&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!713.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!713.entry</guid><pubDate>Mon, 09 Jun 2008 14:57:55 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!713/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!713.entry#comment</wfw:comment><dcterms:modified>2008-06-29T14:36:06Z</dcterms:modified></item><item><title>Wisconsin State Championship TT</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!711.entry</link><description>&lt;div&gt;&lt;strong&gt;24.5-mile Individual Time Trial&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Kansasville, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;5/31/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;That was a pretty kick-butt course. Flat and fast, the Bong TT course near Kansasville, Wisc. played host to the 2008 Wisconsin State Championship TT Saturday.&lt;/font&gt; 
&lt;p&gt;&lt;font face=Arial size=2&gt;This course is used for several events but it was the first time I&lt;span style="font-family:'Times New Roman'"&gt;’&lt;/span&gt;d ridden it and left pretty impressed with the circuit that outlines the Richard Bong State Recreational Area in the far southeastern part of the state.&lt;/font&gt; 
&lt;p&gt;&lt;font face=Arial size=2&gt;In comparison to the other riders at the event, my time was nothing to write home about (1:05:20), but depending on what distance you use (24.25 or 24.5) I either set a new PR or just barely missed it (I'm not 100 percent sure of the distance of this course. Early official results showed me with an averge of 22.5 mph, but with the distance in question (my computer contued to record after crossing the line) I'm not sure just how fast I was. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;While no where near the times of the top riders (really, we're talking like 14 min. off the overall winners in Pro/1/2), I still had fun and consider it a good day in the saddle. My standing PR, set May 3, in Willard was on a 16-mile course (an average of 22.32 mph). &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;I finished 13th in cat. 4/5, in the bottom half. Wasn't the fastest or the slowest..&lt;/font&gt; 
&lt;p&gt;&lt;font face=Arial size=2&gt;I drove to the TT with Mike Buelter (a fellow Big Ring Flyer ho lives in Oshkosh, right on my drive to Kansasville), his goal was to top a 24 mph average. He pounded out a quick TT finishing in 1:00:39, for an average of 24.5. A good day for him and a pretty strong ride.&lt;/font&gt; 
&lt;p&gt;&lt;font face=Arial size=2&gt;Video from the TT (USCF sanctioned) event can be found here: &lt;a href="http://www.youtube.com/watch?v=U1l66LfbJ5A"&gt;http://www.youtube.com/watch?v=U1l66LfbJ5A&lt;/a&gt;&lt;/font&gt; 
&lt;p&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;It&lt;span style="font-family:'Times New Roman'"&gt;’&lt;/span&gt;s back to the southeastern part of the state next weekend (June 8) for the State Road Race Championship. I&lt;span style="font-family:'Times New Roman'"&gt;’&lt;/span&gt;m registered and ready to go, but I&lt;span style="font-family:'Times New Roman'"&gt;’&lt;/span&gt;m still trying to talk Julie into racing as well. I have a feeling she may pass and come down to watch, but we&lt;span style="font-family:'Times New Roman'"&gt;’&lt;/span&gt;ll see. &lt;/font&gt;
&lt;p&gt;&lt;font face=Arial size=2&gt;Either way, it'll be nice to ride an RR again. It's been a string of nothing but TTs over the last five weeks.&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Wisconsin+State+Championship+TT&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!711.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!711.entry</guid><pubDate>Sun, 01 Jun 2008 18:40:27 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!711/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!711.entry#comment</wfw:comment><dcterms:modified>2008-06-29T14:37:49Z</dcterms:modified></item><item><title>#4 L'Alpe Bl'Huez Time Trial</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!707.entry</link><description>&lt;div&gt;&lt;strong&gt;10-mile Individual Time Trial&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Blue Mounds, Wisc.&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;5/24/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;It’s hailed as “Wisconsin's&lt;/font&gt;&lt;font size=3&gt; &lt;/font&gt;&lt;font size=2&gt;Toughest Time Trial,” and on the seemingly never-ending climb up Mounds Park Road Julie and I were both reminded of that.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;At only 10 miles, the TT at L’Alpe Bl’Huez doesn't sound like much but factor in the fact it covers about 16,00 feet of climbing ( about 970 of those feet in the last 3.5 mile) and it’s a tough course -- for me anyway. It’s also one of those challenges you look forward and reap a nice payday of accomplishment at the end when you cross the finish line for another year. 
&lt;p&gt;The first seven miles are pretty quick, and include a fast downhill where speeds top out between 40 and 50 mph. Then the climbing starts and doesn't stop for about 3.5 miles. I contend the climb up Mounds Road was the hardest section of the TT. Several times when you expect the to be nearing the top of the climb, it just keeps going. All you can do is put your head down and keep spinning. 
&lt;p&gt;It was during one of these “it keep’s going” moments I caught up to Dave “Jens” Vogt who was riding the hill on a single-speed bike (like it sounds, one gear, like the bike you had as a kid). We had a nice chat about how the climb keeps going and the merits of having gears and his second-thoughts on doing it on a single-speed. I think that’s what we talked about, but that could all be a figment of my imagination for all I know. 
&lt;p&gt;The last half of the climb takes you through the Blue Mounds State Park entrance and that part of the course seemed a little easier than I remember though it was still a grind. By the time you saw spectators on the side of the road and chalk writing on the roadway you knew the end was near. A new more hard efforts and you're done -- easy to say now. 
&lt;p&gt;Video of event can be found here:&lt;a href="http://www.youtube.com/watch?v=ozSIyBDSXe4"&gt;http://www.youtube.com/watch?v=ozSIyBDSXe4 &lt;/a&gt;
&lt;p&gt;Anyway, I finished in 35:23 (78th), about 2:21 faster than my time in 2007. Julie had a heck of a day (she likes these hill courses and does well on them) finishing 12 seconds behind me around 35:35 (81st). 
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsnuQjob2rztvcrzMUGqzPIpx9FvzJer1Hof5agUJ6ZGbf6qDWkKhmTjbchftOsvypo" target="_blank"&gt;&lt;img height=200 alt=IM007180 src="http://byfiles.storage.live.com/y1pErpzCBM9vsnuQjob2rztvcrzMUGqzPIpx9FvzJer1Hof5agUJ6ZGbf6qDWkKhmTjbchftOsvypo" width=151&gt;&lt;/a&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsl_MOFfwXLenWqbLJxzksWsDefDU8qhHzse2TFpnZNTDHRvTm6TPNf4KGDvRiVpawc" target="_blank"&gt;&lt;img height=200 alt=IM007181 src="http://byfiles.storage.live.com/y1pErpzCBM9vsl_MOFfwXLenWqbLJxzksWsDefDU8qhHzse2TFpnZNTDHRvTm6TPNf4KGDvRiVpawc" width=265&gt;&lt;/a&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsnck7Pm6hn_555q6dkDcbChSQLxmerkSbNfqPpYnEdH7R8PR55Zl3CEwFmRhQ9Q1gQ" target="_blank"&gt;&lt;img height=200 alt=IM007182 src="http://byfiles.storage.live.com/y1pErpzCBM9vsnck7Pm6hn_555q6dkDcbChSQLxmerkSbNfqPpYnEdH7R8PR55Zl3CEwFmRhQ9Q1gQ" width=265&gt;&lt;/a&gt; 
&lt;p&gt;Next weekend it’s down to the Wisconsin State Time Trial which is on a nice -- in comparison -- flat course.&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%234+L'Alpe+Bl'Huez+Time+Trial&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!707.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!707.entry</guid><pubDate>Mon, 26 May 2008 12:44:29 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!707/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!707.entry#comment</wfw:comment><dcterms:modified>2008-05-27T19:50:22Z</dcterms:modified></item><item><title>Green Bay Marathon 5K</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!701.entry</link><description>&lt;div&gt;&lt;strong&gt;3.1-mile running race&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Green Bay, WI&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;5/18/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt; &lt;/div&gt;
&lt;div&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;Talk about waiting till the last minute.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;When it came down to spending $25 for a 5K or $70 (late registration) to run the half-marathon as part of the CellCom Green Bay Marathon, Julie finally decided to do the 5K based on cost alone. &lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;She registered late Saturday afternoon, within hours of registration closing.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;It was apparently a good choice as she finished 8th overall in women and won her age group with a time of 20:25 over the 3.1 mile course. While she ran hard, she said she didn’t run &amp;quot;uncomfortably hard&amp;quot; and was also slowed down by some kids in the first mile or so.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;/span&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;After being handed a bright shiny medal for her efforts she said, “Maybe I should do more short distance running/racing.” &lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;I would encourage that, it goes a heck of a lot faster than following her around for four hours in the rain or other crappy weather — though that’s fun too.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vslZy-nCxq4A-lOLTXkxrbjb4H3I1AyC-tkyzAcNCpPb5h3lhkrCkdWcefjT-H7Buos" target="_blank"&gt;&lt;img height=200 alt=IM007170 src="http://byfiles.storage.live.com/y1pErpzCBM9vslZy-nCxq4A-lOLTXkxrbjb4H3I1AyC-tkyzAcNCpPb5h3lhkrCkdWcefjT-H7Buos" width=265&gt;&lt;/a&gt; &lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsm_XICGaqfd5kknJ-umNXxSIlTrXTU90-jqFya12V57ld7x76frp7yQArDUOISoLok" target="_blank"&gt;&lt;img height=192 alt=31306-412-019f src="http://byfiles.storage.live.com/y1pErpzCBM9vsm_XICGaqfd5kknJ-umNXxSIlTrXTU90-jqFya12V57ld7x76frp7yQArDUOISoLok" width=126&gt;&lt;/a&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsmPHNMBUWQlmsoZFz-X3k_of6bPmA0-eo27r49uTyXbozy19Sftu4V6GBhWov7Jvr4" target="_blank"&gt;&lt;img height=192 alt=31306-418-018f src="http://byfiles.storage.live.com/y1pErpzCBM9vsmPHNMBUWQlmsoZFz-X3k_of6bPmA0-eo27r49uTyXbozy19Sftu4V6GBhWov7Jvr4" width=126&gt;&lt;/a&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsngH0qVesVWFfdhV7fNlBXhgdNpSoKQhAA376Ta4ep-Xg6HGSDy-genUadyMcFSSV4" target="_blank"&gt;&lt;img height=192 alt=31306-716-026f src="http://byfiles.storage.live.com/y1pErpzCBM9vsngH0qVesVWFfdhV7fNlBXhgdNpSoKQhAA376Ta4ep-Xg6HGSDy-genUadyMcFSSV4" width=128&gt;&lt;/a&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;I also ran the 5K, finishing in 22:54, about 30 seconds slower than last year but also about 40 seconds faster than I ran at the Walt Disney World 5K back in January (the last time I ran, LOL). I’m still chasing my elusive personal record of 22:15 set at Grandma’s in June 2006. I won’t break it this year as I missed registration for the Grandma’s 5K and will be watching it from the sidelines this year.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Californian FB'"&gt;&lt;font face=Arial&gt;&lt;font size=2&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;  
&lt;p style="margin:0in 0in 0pt"&gt; &lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Green+Bay+Marathon+5K&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!701.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!701.entry</guid><pubDate>Wed, 21 May 2008 16:51:20 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!701/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!701.entry#comment</wfw:comment><dcterms:modified>2008-05-23T00:05:53Z</dcterms:modified></item><item><title>#3 Rib Falls Time Trial</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!696.entry</link><description>&lt;div&gt;&lt;strong&gt;25-mile Individual Time Trial&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Rib Falls, WI&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;5/17/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;For the first time in a while I saw a slower time in a race compared to previous years. However, the general consensus of people I talked to is the 18 to 33 mph headwind we faced Saturday at the Rib Falls Time Trial slowed many people -- including me -- down by about a minute over the 25-mile course.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;&lt;font size=2&gt;I finished in 1:11:41, about 50 seconds slower than my 2007 time. I’m still pretty happy with the effort given the fact the biggest challenge was the unrelenting wind (a common theme this spring). While this course is made up of almost constant up and down rolling hills, I felt OK on most of the hills -- a few long up hill drags, including the first climb -- got the heart rate way up and the speed down, but overall I felt pretty good. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Turning out of the wind was pretty sweet and led to some pretty fast stretches where it was pretty easy to push past 30 mph and hold it for a while, on the flatter parts anyway. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Julie finished 1:18:51 and took third in her age group. She apparently dropped her chain early in the TT, so that cost her some time. That’s also become a reoccurring issue, despite having the bike tweaked on a few times by pros (I won't touch drive train repairs) to resolve that issue. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Marilyn Rau shot some pretty sweet photos during the race, including the one below of me coming to the finish line. This is probably my favorite racing photo to date. I think I was pushing 36 mph when the photo was taken. &lt;/font&gt;
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vslyBgtD2mUwDi2ZpN8ubky8ML1DYUJPWrsul9cTIoz6WiYBn3JEa4gB0ks3xplkXJc" target="_blank"&gt;&lt;img height=200 alt=DSC07013 src="http://byfiles.storage.live.com/y1pErpzCBM9vslyBgtD2mUwDi2ZpN8ubky8ML1DYUJPWrsul9cTIoz6WiYBn3JEa4gB0ks3xplkXJc" width=299&gt;&lt;/a&gt; 
&lt;p&gt;&lt;font size=2&gt;A short video from the event, featuring Marilyn’s photos, can be found here: &lt;a href="http://www.youtube.com/watch?v=EgpU8KSlhvU"&gt;http://www.youtube.com/watch?v=EgpU8KSlhvU&lt;/a&gt;&lt;/font&gt; 
&lt;p&gt;&lt;font size=2&gt;Next week it’s the mother of all awful feelings on the bike: Alp Bl’Huez at Blue Mounds State Park near Madison. It’s a short 10-mile TT course has a pretty fast descent in the first seven miles, but that countered by a nasty three-mile climb with a pretty steep grade (pushing 20 percent at points, I think). I suffered last year, and I’m sure I’ll suffer this year, but it’s a damn good feeling when you finish. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;I’m actually looking forward to it.&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%233+Rib+Falls+Time+Trial&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!696.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!696.entry</guid><pubDate>Sun, 18 May 2008 15:55:47 GMT</pubDate><slash:comments>2</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!696/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!696.entry#comment</wfw:comment><dcterms:modified>2008-05-21T20:26:54Z</dcterms:modified></item><item><title>ABD 2-Person 40k TT</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!691.entry</link><description>&lt;div&gt;&lt;strong&gt;2-person Team Time Trial&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Garden Prairie, Ill&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;5/10/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;The thing I keep forgetting about time trials is that they can really take a lot of work. Even if you’re drafting off someone.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;&lt;font size=2&gt;I rode a 2-person time trial in Illinois Saturday with Richard Alderman from the Madison Flying Bobcats. It was a pretty much pan-flat course (I’m convinced the area around Belvedere, Ill is the flattest place on the face of the Earth after doing two time trials down there so far this year) but there were some areas where I really busting my butt to keep our speeds in the low-20s. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Although the forecast called for virtually no wind, it still felt pretty breezy out of the east, which meant we were in a cross- or headwind most of the ride (hmm, winds were light, according to NWS at Rockford. SE at 9 when we started, seemed like more than that). But when we caught that tail wind it was pretty sweet. Pushing 30mph with little effort was pretty fun. It didn’t seem to last long enough. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Anyway, we both had and were both pleased with the results. We finished 7th in Cat. 4 division with a time of 1:01:21. I think we both felt we took an equal share of the ride’s work since were both worried we made the other work too hard. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;A short video of some of the starters and finishers can be found here: &lt;/font&gt;&lt;a href="http://www.youtube.com/watch?v=4fHZe5Ue9E4"&gt;&lt;font size=2&gt;http://www.youtube.com/watch?v=4fHZe5Ue9E4&lt;/font&gt;&lt;/a&gt;&lt;font size=2&gt; &lt;/font&gt;
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsms30MRD5xgV3hR2mFDnMY6g-W91Ch6NOX0FZ9hbDGD_lTfTXUyFCenn1mPCK3uStE" target="_blank"&gt;&lt;img style="width:320px;height:223px" height=200 alt=ABD40K1 src="http://byfiles.storage.live.com/y1pErpzCBM9vsms30MRD5xgV3hR2mFDnMY6g-W91Ch6NOX0FZ9hbDGD_lTfTXUyFCenn1mPCK3uStE" width=300&gt;&lt;/a&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsn0OhSgoey5gdlmk79en0TgDf6LSolPO_QY9CKFoQOyk_rkclTL0cw-b_bcOTOxARE" target="_blank"&gt;&lt;img height=200 alt=ABD40K2 src="http://byfiles.storage.live.com/y1pErpzCBM9vsn0OhSgoey5gdlmk79en0TgDf6LSolPO_QY9CKFoQOyk_rkclTL0cw-b_bcOTOxARE" width=300&gt;&lt;/a&gt; 
&lt;p&gt;(photos from &lt;a href="http://www.abdcycling.com/"&gt;http://www.abdcycling.com/&lt;/a&gt;)
&lt;p&gt;&lt;font size=2&gt;There were a few other WiSport members there as well, David Goetzinger; Mary Jaroz, Peter Underwood, Heidi Ploeg and Laura Laurenzi. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Next week the WiSport series returns with the painful (not sure that’s the right word, let's try “challenging”) TT course at Rib Falls. While there are no huge climbs on that course, there are no flats either. You're either going up or going down for the full 24-miles. &lt;/font&gt;
&lt;p&gt;&lt;font size=2&gt;Forecast already looks crappy again for next weekend. Gee, let me guess, 57 and rain? Yep, that’s what it says so far....&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+ABD+2-Person+40k+TT&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!691.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!691.entry</guid><pubDate>Sun, 11 May 2008 15:09:05 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!691/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!691.entry#comment</wfw:comment><dcterms:modified>2008-05-11T18:55:23Z</dcterms:modified></item><item><title>#2 Dar's Midwest Time Trial Championships</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!684.entry</link><description>&lt;div&gt;&lt;strong&gt;16-mile individual time trial&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Willard, WI 5/3/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;No snow was a good thing, especially on May 3. It was in the forecast and apparently made an appearance early in the day in Willard, Wisc. &lt;/font&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;A bleak, rainiy, morning gave way to sunshine and wind by the time riders started rolling off for Dar’s Midwest Time Trial Championships, 16-mile time trial over a few sections of rolling hills in the Amish country of west central Wisconsin. Both Julie and I went off early at a 15-second interval. I caught her in the first mile and proceeded to forge ahead. &lt;/font&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;The toughest part was a westbound section over a number of rollers that were all into the wind (Out of the NW 21 gusting to 26 mph). &lt;/font&gt;&lt;font face=Arial size=2&gt;After running around 30 mph for the first quarter of the course, turning into the &lt;span&gt; &lt;/span&gt;hills and wind made the 17 mph sections near the tops of the small climbs feel like you were standing still.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;Soon enough that section was over and it was another long stretch with a crosswind that was more than manageable before catching a full-on tailwind up the longest climb of the course… which seemed pretty easy this year. &lt;/font&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;I finished in 43:01, shaving 1:14 off my time from last year and averaging a little more than 22 mph for the course, which is my fastest average time for a TT — to the best of my record-keeping knowledge. It’s always windy at Willard so I doubt that was much of a factor in year-over-year comparisons.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;I had been shooting for a sub-40 min. ride. Maybe in 2009.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;I finished 29th overall, sixth in my age group — a good 7 min behind winner Lance Niles.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;Julie finished 49th overall, second in her age group with a time of 47:48.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Arial size=2&gt;All in all a good day. A few riders overcooked the last turn and ended up in the dirt and grass along the side of the road. One dude lost it on the turn, flew off the four-foot inline and sit an LP tank along the road. He was fine, despite a scary looking wreck near where I was filming (I had turned off the camera when it appeared he had gone by, but you can sort of hear the start of his problems as he hits the dirt off camera).&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font face=Verdana color="#000000" size=2&gt;Video can be found here: &lt;a href="http://www.youtube.com/watch?v=lTnFNqH6VG0"&gt;http://www.youtube.com/watch?v=lTnFNqH6VG0&lt;/a&gt;&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vslokNIeamdvxl45tuWXtcEohxnucVHo4yPCTCcJlKcOUd8xN9CJJtexiXpuypI9gD4" target="_blank"&gt;&lt;img height=200 alt=IM007160 src="http://byfiles.storage.live.com/y1pErpzCBM9vslokNIeamdvxl45tuWXtcEohxnucVHo4yPCTCcJlKcOUd8xN9CJJtexiXpuypI9gD4" width=265&gt;&lt;/a&gt;
&lt;p style="margin:0in 0in 0pt"&gt;  
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font size=2&gt;Next week it's down to Garden Prairie, Ill. for a two-man time trial in the ABR series I'm riding with Richard Alderman of the Madison Bobcats. Should be fun.&lt;/font&gt; 
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font size=2&gt;&lt;font face=Arial&gt; &lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%232+Dar's+Midwest+Time+Trial+Championships&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!684.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!684.entry</guid><pubDate>Mon, 05 May 2008 16:41:21 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!684/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!684.entry#comment</wfw:comment><dcterms:modified>2008-05-06T03:15:46Z</dcterms:modified></item><item><title>#1 Pedal for Proceeds RR</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!680.entry</link><description>&lt;div&gt;&lt;strong&gt;23.4 mile RR&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Whitewater, WI 4/26/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;
&lt;p&gt;There seem to be two points from this race that people remember clearly, headwinds and crosswinds. 
&lt;p&gt;The race kicked off in blustery conditions (low 40s with a wind out of the southwest at 28 mph gusting to 39mph) that stuck with it most of the day. 
&lt;p&gt;A few of the gusts felt like they were knocking the bike out from under you, while the speed on a long headwind section dipped as low as 12 mph (lowering the overall race pace in the lead group to somewhere between 20 and 21mph) and and had riders scrambling for drafting cover where they could find it. Pitty the souls stuck on the windward side (especially if you were it). 
&lt;p&gt;Like last week, I found myself at the front of the field was able to stay there all day, riding on the front -- but never off -- and slipping back into the safety of the peloton every now and then for a break from the wind and a little time to recover. 
&lt;p&gt;A group of about 25 riders held together at the front most of the race but started to split up in the last quarter mile coming into the finish line. An uphill -- into the wind -- finish served to further break things up. I finished somewhere in the back half of that lead pack, coming in 18th overall, a result I’m happy with. (Last year I finished well off the leaders in 43rd) 
&lt;p&gt;Link to a quick video of the 2008 event: &lt;a href="http://www.youtube.com/watch?v=1sBspvOgkcs"&gt;http://www.youtube.com/watch?v=1sBspvOgkcs&lt;/a&gt; 
&lt;p&gt;  
&lt;p&gt;So far, so good for the season. That was the first road race of the year for WiSport and my last until June 8 when the state event rolls around. It’s all time trials for the next five weeks unless I can slip a crit or RR in someplace. The WiSport schedule is clear of RRs until the middle of June. Time to see what we can do on the TT bike. 
&lt;p&gt;Julie had a long day in the wind. Wind is something she hates on the bike. But I she won her age group and got a medal for her effort -- then got to make me French toast this morning. LOL 
&lt;p&gt;It apparently pays to have friends at the University of Wisconsin--Whitewater, because they’ll bring you your own cheer section willing to stand in the wind and cold (or sit in a car) and shoot video for you. Our summer intern at work, Sarah Kloepping, was kind enough to shoot a ton of video of the event as well as assembling a four-person “fan club” (my words. Should I charge people to be in it?) for the race, all decked out in N-A-T-E t-shirts. (Be sure to check out the link to the video). 
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vslfhCK6x8eo5ja_3vILjt7NoXxXP3PbO5N9AAKDJg1dd2enLUicyNikNm6kV2bMbrQ" target="_blank"&gt;&lt;img height=200 alt=IM007155 src="http://byfiles.storage.live.com/y1pErpzCBM9vslfhCK6x8eo5ja_3vILjt7NoXxXP3PbO5N9AAKDJg1dd2enLUicyNikNm6kV2bMbrQ" width=265&gt;&lt;/a&gt; 
&lt;p&gt;I was able to see them on the run into the finish. I knew it was them because I could see a big blue “T” (all the other letters were understandable covered by jackets). See the video: &lt;a href="http://s159.photobucket.com/albums/t127/Porkchopwi/?action=view&amp;amp;current=ATE.flv"&gt;http://s159.photobucket.com/albums/t127/Porkchopwi/?action=view&amp;amp;current=ATE.flv&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+%231+Pedal+for+Proceeds+RR&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!680.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!680.entry</guid><pubDate>Sun, 27 Apr 2008 14:30:39 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!680/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!680.entry#comment</wfw:comment><dcterms:modified>2008-04-28T14:06:27Z</dcterms:modified></item><item><title>Willard Friendly Century</title><link>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!647.entry</link><description>&lt;div&gt;&lt;strong&gt;62-mile pre-season ride with 20-mile training race&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Willard WI, 4/19/08&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font size=2&gt;After six months off and it was back to riding with friends, teammates and fellow competitors in the WiSport series Saturday with a 62-mile pre-season ride/race a week ahead of the first points race next week in Whitewater.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;A cool wet day was in order for the ride section, which left in a light rain. After just a few miles, worms clung to most of our bikes and a healthy splattering of mud, sand (I assume from winter plowing) and manure covered bikes and riders. It looked a little like we had been riding one of the Spring classics in Europe. 
&lt;p&gt;After 41 miles of friendly riding, attention turned to the 20-mile-or-so “race” back to Willard from Thorp. I found myself in the front handful of riders for the first two or three miles and eventually I was off the front with a gap. I told myself, “Screw it. Go and see what happens.” After a few miles off the front the gap had widened, apparently thanks to a number of teammates who were keeping the pace of the chase group under control . 
&lt;p&gt;Five miles: See if you can make it to 10 miles without being caught. 
&lt;p&gt;10 Miles: See if you can make it to 15 miles without being caught. 
&lt;p&gt;15 miles: Hmm, Just maybe.... but you’re gonna hit hills and a headwind. 
&lt;p&gt;18 miles (or so): Caught. But a we had a team member right on the guy who assumed the lead, and won the race -- Greg Ferguson. 
&lt;p&gt;I ended up finishing 6th with Dave Oachs coming in second and David Goetzinger taking the third spot. Vince Meyer and Jeff Colbeth were right up there somewhere too. 
&lt;p&gt;&lt;a href="http://byfiles.storage.live.com/y1pErpzCBM9vsm8qcOgYj6cTrlduN_kQavvQbcHnqYdb5O3ZXo9XQfYcPkxxk_jFBPqvfxReNQKqk0" target="_blank"&gt;&lt;img height=200 alt=IM007125 src="http://byfiles.storage.live.com/y1pErpzCBM9vsm8qcOgYj6cTrlduN_kQavvQbcHnqYdb5O3ZXo9XQfYcPkxxk_jFBPqvfxReNQKqk0" width=265&gt;&lt;/a&gt; 
&lt;p&gt;That was one hell of a day and a lot of fun making that solo breakaway. One of my goals this season was/is to try that in a race. If nothing else it was a pretty nice boost for my overall cycling confidence. Now we’ll see what happens when there are points on the line starting next week. 
&lt;p&gt;Remember all that all that dirt and mud? Julie and I spent a few hours cleaning all that off Saturday night. It was pretty nasty and really needed to come off the bikes ASAP for their long-term heath. It was a pretty full strip-it-down-and-use-a-toothbrush kind of cleaning. 
&lt;p&gt; &lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Willard+Friendly+Century&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><comments>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!647.entry#comment</comments><guid isPermaLink="true">http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!647.entry</guid><pubDate>Sun, 20 Apr 2008 12:51:46 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://porkchopWI.spaces.live.com/blog/cns!1A17A9D8FA6C79E!647/comments/feed.rss</wfw:commentRss><wfw:comment>http://porkchopWI.spaces.live.com/Blog/cns!1A17A9D8FA6C79E!647.entry#comment</wfw:comment><dcterms:modified>2008-04-24T21:54:34Z</dcterms:modified></item><item><title>Photo Album: WiSport '08</title><link>http://porkchopWI.spaces.live.com/photos/cns!1A17A9D8FA6C79E!645/</link><description>&lt;p&gt;WiSport &amp;#39;08&lt;/p&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;682"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;682&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Andrea, Bean, Julie, Jeff -- Whitewater&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;698"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;698&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Rib Falls TT&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;689"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;689&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Jeff, Julie, Goetz -- Willard TT&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;733"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;733&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;J at Brice Prairie TT&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;690"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;690&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;BRF, Willard TT&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;646"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;646&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Willard Friendly Century&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;718"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;718&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Wisconsin State RR&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;742"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;742&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Firehouse 50&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;719"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;719&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Wisconsin State TT&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;734"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;734&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Nate and Jeff Brice Prairie TT&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;645&amp;#47;"&gt;More Photos...&lt;/a&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Photo+Album%3a+WiSport+'08&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><guid isPermaLink="false">cns!1A17A9D8FA6C79E!645</guid><pubDate>Sun, 10 Aug 2008 01:26:05 GMT</pubDate><msn:type>photoalbum</msn:type><live:type>photoalbum</live:type><live:typelabel>Photo album</live:typelabel><cf:itemRSS>http://porkchopWI.spaces.live.com/photos/cns!1A17A9D8FA6C79E!645/feed.rss</cf:itemRSS><dcterms:modified>2008-08-10T01:26:05Z</dcterms:modified></item><item><title>Photo Album: WiSport '07</title><link>http://porkchopWI.spaces.live.com/photos/cns!1A17A9D8FA6C79E!180/</link><description>&lt;p&gt;WiSport &amp;#39;07&lt;/p&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;332"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;332&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mauston&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;419"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;419&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Big Ring Flyers &amp;#40;Season End Awards&amp;#41;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;280"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;280&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;With Jeff Colbeth and Jim Frame &amp;#40;BSG Crit&amp;#41;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;421"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;421&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Alma&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;250"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;250&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Osceola&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;420"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;420&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Alama &amp;#40;Lap 1&amp;#41;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;362"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;362&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Julie and Bean Linzmeyer &amp;#40;Cleghorn&amp;#41;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;442"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;442&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The Hill at Alma&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;422"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;422&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Whitewater&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;361"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;361&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Julie with Barabe and Goetzinger&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;180&amp;#47;"&gt;More Photos...&lt;/a&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Photo+Album%3a+WiSport+'07&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><guid isPermaLink="false">cns!1A17A9D8FA6C79E!180</guid><pubDate>Sat, 05 Jan 2008 01:17:33 GMT</pubDate><msn:type>photoalbum</msn:type><live:type>photoalbum</live:type><live:typelabel>Photo album</live:typelabel><cf:itemRSS>http://porkchopWI.spaces.live.com/photos/cns!1A17A9D8FA6C79E!180/feed.rss</cf:itemRSS><dcterms:modified>2008-01-05T01:17:33Z</dcterms:modified></item><item><title>Photo Album: WiSport '06</title><link>http://porkchopWI.spaces.live.com/photos/cns!1A17A9D8FA6C79E!156/</link><description>&lt;p&gt;WiSport &amp;#39;06&lt;/p&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;163"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;163&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;164"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;164&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;165"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;165&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;DSCN00890001&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;167"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;167&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;168"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;168&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;169"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;169&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;170"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;170&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;171"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;171&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;172"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;172&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;173"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1A17A9D8FA6C79E&amp;#33;173&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;a href="http://porkchopWI.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;1A17A9D8FA6C79E&amp;#33;156&amp;#47;"&gt;More Photos...&lt;/a&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Photo+Album%3a+WiSport+'06&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><guid isPermaLink="false">cns!1A17A9D8FA6C79E!156</guid><pubDate>Sat, 05 Jan 2008 01:17:33 GMT</pubDate><msn:type>photoalbum</msn:type><live:type>photoalbum</live:type><live:typelabel>Photo album</live:typelabel><cf:itemRSS>http://porkchopWI.spaces.live.com/photos/cns!1A17A9D8FA6C79E!156/feed.rss</cf:itemRSS><dcterms:modified>2008-01-05T01:17:33Z</dcterms:modified></item><item><title>Custom List: 2008 Racing Season</title><link>http://porkchopWI.spaces.live.com/Lists/cns!1A17A9D8FA6C79E!651</link><description>&lt;p&gt;2008 Racing Season&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;8&amp;#47;9 Belleville RR&lt;p&gt;&lt;p&gt;6th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;8&amp;#47;2 Firehoue 50 TT &amp;#40;team&amp;#41;&lt;p&gt;&lt;p&gt;7th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;7&amp;#47;26 Penokee Range RR&lt;p&gt;&lt;p&gt;34&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;7&amp;#47;19 Blue Mounds Classic&lt;p&gt;&lt;p&gt;48th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;7&amp;#47;13 Stanley TT&lt;p&gt;&lt;p&gt;24th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;7&amp;#47;12 Greenwood RR&lt;p&gt;&lt;p&gt;46th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;7&amp;#47;5 Omro Classic RR&lt;p&gt;&lt;p&gt;44th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;6&amp;#47;28 Brice Prairie TT&lt;p&gt;&lt;p&gt;2nd &amp;#40;two-man team&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;6&amp;#47;14 Frederic Lions TT&lt;p&gt;&lt;p&gt;26th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;6&amp;#47;8 WI State Road Race&lt;p&gt;&lt;p&gt;22nd &amp;#40;Cat 4&amp;#47;5&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;5&amp;#47;31 WI State TT&lt;p&gt;&lt;p&gt;13th &amp;#40;Cat 4&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;5&amp;#47;24 Alp Bl&amp;#39;Huez TT&lt;p&gt;&lt;p&gt;78&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;5&amp;#47;17 Rib Falls TT&lt;p&gt;&lt;p&gt;32nd&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;5&amp;#47;10&amp;#47;08 ABD 40K 2-person TT&lt;p&gt;&lt;p&gt;7th &amp;#40;Cat. 4&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;5&amp;#47;3 Dar&amp;#39;s Midwest TT Championships&lt;p&gt;&lt;p&gt;29th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;4&amp;#47;26 Pedal for Proceeds&lt;p&gt;&lt;p&gt;18th&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;4&amp;#47;19 Willard Friendly Century&lt;p&gt;&lt;p&gt;6 of ukn &amp;#40;non-points training race, WiSport&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;4&amp;#47;6 John Fraser Memorial TT&lt;p&gt;&lt;p&gt;33 of 46 &amp;#40;Cat 4, ABR&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;10&amp;#47;4 ABD Fall Fling RR&lt;p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;9&amp;#47;20 WiSport Worlds RR&lt;p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;9&amp;#47;20 WiSport Worlds TT&lt;p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;9&amp;#47;7 Cleghorn Harvest Fest RR&lt;p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;9&amp;#47;6 Ride the Rock RR&lt;p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;8&amp;#47;31 Chris Kerr Memorial RR&lt;p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;8&amp;#47;30 Big Ring Flyers TT&lt;p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;8&amp;#47;23 Kirke Vei TT &amp;#40;Stock&amp;#41;&lt;p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;8&amp;#47;16 Real Wheelin&amp;#39; RR&lt;p&gt;&lt;p&gt;45&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Custom+List%3a+2008+Racing+Season&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><guid isPermaLink="false">cns!1A17A9D8FA6C79E!651</guid><pubDate>Tue, 19 Aug 2008 13:22:10 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://porkchopWI.spaces.live.com/Lists/cns!1A17A9D8FA6C79E!651/feed.rss</cf:itemRSS><dcterms:modified>2008-08-19T13:22:10Z</dcterms:modified></item><item><title>Custom List: Cycling links</title><link>http://porkchopWI.spaces.live.com/Lists/cns!1A17A9D8FA6C79E!102</link><description>&lt;p&gt;Cycling links&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.naturevalleygrandprix.com&amp;#47;"&gt;Natue Valley GP&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://sprinterdellacasa.blogspot.com&amp;#47;"&gt;Sprinter Della Casa&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.yieldtolife.org&amp;#47;"&gt;Yield To Life&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://suitcaseofcourage.typepad.com&amp;#47;"&gt;Suitcase of Courage&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.stadiumbikeracing.blogspot.com"&gt;Stadium Bike Race Team&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.abdcycling.com&amp;#47;"&gt;ADB Cycling Team&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ill-based team&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://answers.yahoo.com&amp;#47;dir&amp;#47;&amp;#59;_ylt&amp;#61;Aq0zQSX5JS4znzf1UArHzE5axQt.&amp;#59;_ylv&amp;#61;3&amp;#63;sid&amp;#61;396545460"&gt;Yahoo&amp;#33; Answers -- Cycling&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.tourofmissouri.com&amp;#47;"&gt;Tour of Missouri&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://cycling.spaces.live.com&amp;#47;default.aspx"&gt;Jeremy Bostron&amp;#39;s Cycling Site&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.flyingrhinocc.com&amp;#47;Home&amp;#47;index_b.htm"&gt;Flying Rhino Cycling Club&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Michigan based team&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.outdoorathlete.com&amp;#47;content&amp;#47;calendar.aspx"&gt;Michigan Sports &amp;#38; Fitness&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Calendar of cyling events &amp;#40;and other events&amp;#41; in MI&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.ambikerace.com"&gt;American Bicycle Racing &amp;#40;ABR&amp;#41;&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.chicagobikeracing.com&amp;#47;"&gt;Chicago Bike Racing&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.usacycling.org&amp;#47;"&gt;USA Cycling&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.silentsports.net"&gt;Silent Sports&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://Nature&amp;#32;Valley&amp;#32;Grand&amp;#32;Prix"&gt;http&amp;#58;&amp;#47;&amp;#47;www.minnbikefestival.com&amp;#47;&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.sportsinwisconsin.com&amp;#47;bsg&amp;#47;index.php&amp;#63;category_id&amp;#61;968"&gt;Badger State Games&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.internationalcycling.com&amp;#47;home.shtml"&gt;Superweek&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.slipstreamsports.com&amp;#47;"&gt;Slipstream Sports Pro Cycling Team&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://sports.yahoo.com&amp;#47;sc"&gt;Yahoo&amp;#33; Cycling news&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.francaisedesjeux.com&amp;#47;developpement-durable&amp;#47;engagement-citoyen&amp;#47;sponsoring&amp;#47;equipe-cycliste"&gt;Francaise Des Jeux Pro Cycling team&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Hmm...  it&amp;#39;s in French&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://peloton-pix.smugmug.com&amp;#47;"&gt;Peloton Pix&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Collection of photos fo sale, mainly WCA events.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.teamwheelandsprocket.com&amp;#47;"&gt;Team Wheel and Sprocket&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bikethrow.com&amp;#47;"&gt;Bikethrow.com&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://blogs.jsonline.com&amp;#47;offthecouch&amp;#47;archive&amp;#47;tags&amp;#47;Cycling&amp;#47;default.aspx"&gt;MKE Journal Sentinel Cycling Blog&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://universalsports.nbcsports.com&amp;#47;cycling"&gt;NBC 2008 Olympics Cycling&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.qsi-cycling.com&amp;#47;eng&amp;#47;home.php"&gt;Quick Step&amp;#47;Innergetic&lt;/a&gt;&lt;/p&gt;&lt;p&gt;ProTour team website&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bikeiowa.com&amp;#47;"&gt;Bike Iowa&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://uk.eurosport.yahoo.com&amp;#47;cycling&amp;#47;"&gt;Eurosport cycling coverage&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://unattachedsnoop.blogspot.com&amp;#47;"&gt;Unattached Iowa racer&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://team-wisconsin.com&amp;#47;wheaton2008&amp;#47;"&gt;Team Wheaton&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://timmercentral.wordpress.com&amp;#47;"&gt;Tim Mulrooney&amp;#39;s Blog&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.midwesttimetrial.com&amp;#47;"&gt;Midwest Time Trial.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TTs in the Greater Chicago Area&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.skinnyski.com&amp;#47;"&gt;Adelsman&amp;#39;s Cross-Country Ski Page&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t be fooled, lots of bike photos here in the summer of WiSport events&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bronesbikeshop.com&amp;#47;"&gt;Brone&amp;#39;s Bike Shop &amp;#40;includes racing team info&amp;#41;&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.uscyclingreport.com&amp;#47;content&amp;#47;"&gt;U.S. Cycling Report&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bellincycling.org&amp;#47;"&gt;Bellin Heath Cycling Team&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bfw.org&amp;#47;"&gt;Bicycle Federation of Wisconsin&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.oshkoshcyclingclub.com"&gt;Oshkosh Cycling Club&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bikewire.net&amp;#47;profile.php&amp;#63;id&amp;#61;129"&gt;BikeWire&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bikeforums.net&amp;#47;"&gt;BikeForums.net&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.versus.com&amp;#47;cyclysm&amp;#47;&amp;#35;Georgia"&gt;Versus TV Coverage 2008 of Cycling&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.itiming.com&amp;#47;"&gt;White River Sports Timing website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Timing for many WiSport events&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.illinoiscycling.com"&gt;Illinois Cycling Association&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.specialized.com&amp;#47;bc&amp;#47;home.jsp&amp;#63;a&amp;#61;b&amp;#38;minisite&amp;#61;10029&amp;#38;language&amp;#61;US"&gt;Specialized bikes website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Fine maker of my bikes&amp;#33;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://jimmerc.blogspot.com&amp;#47;"&gt;Jim Cullen&amp;#39;s Blog&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Fellow WiSporter &amp;#40;though he wins races&amp;#33;&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bikeiowa.org&amp;#47;"&gt;Iowa Bicycle Racing Association&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.mcf.net&amp;#47;"&gt;Minnesota Cycling Federation website&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.wicycling.org&amp;#47;"&gt;Wisconisn Cycling Association website&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://cycleciola.bravejournal.com&amp;#47;"&gt;Phil Cianciola website&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.overdrivecycling.com&amp;#47;"&gt;Overdrive Cycling&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.flyingbobcats.com&amp;#47;"&gt;Flying Bobcats website&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.wisport.org&amp;#47;"&gt;WiSport website&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://bigringflyers.bravehost.com&amp;#47;index.html"&gt;Big Ring Flyers website&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=117509882426869662&amp;page=RSS%3a+Custom+List%3a+Cycling+links&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=porkchopwi.spaces.live.com&amp;amp;GT1=porkchopWI"&gt;</description><guid isPermaLink="false">cns!1A17A9D8FA6C79E!102</guid><pubDate>Mon, 09 Jun 2008 15:01:22 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://porkchopWI.spaces.live.com/Lists/cns!1A17A9D8FA6C79E!102/feed.rss</cf:itemRSS><dcterms:modified>2008-06-09T15:01:22Z</dcterms:modified></item><item><title>Movie List: Training movies</title><link>http://porkchopWI.spaces.live.com/Lists/cns!1A17A9D8FA6C79E!413</link><description>&lt;p&gt;Training movies&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;Force 10 From Navarone&lt;p&gt;2 of 5 stars &amp;#40;Oct. 16 and 17&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Death Proof &amp;#40;Grindhouse&amp;#41;&lt;p&gt;3.5 of 5 stars &amp;#40;Oct. 17 and 18&amp;#41;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Premonition&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Planet Terror &amp;#40;Grindhouse&amp;#41;&lt;p&gt;4 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;28 Weeks Later&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Astronaut Farmer&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Flying Scotsman&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Hot Fuzz&lt;p&gt;3.25 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Black Snake Moan&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Zodiac&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Letters From Iwo Jima&lt;p&gt;4.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Sin City&lt;p&gt;3.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Red Light Go&lt;p&gt;4 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Coach Carter&lt;p&gt;4 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Live Free or Die Hard&lt;p&gt;3.5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Giant Spider Invasion &amp;#40;MST 3K&amp;#41;&lt;p&gt;2.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;300&lt;p&gt;3.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Kiss Kiss Bang Bang&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Dead Girl&lt;p&gt;3.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Phone Booth&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Farenheit 451&lt;p&gt;2.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Zulu Dawn&lt;p&gt;2.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Superbad&lt;p&gt;2.5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Ladder 49&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Die Hard With A Vengence&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Wild Geese&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Transporter&lt;p&gt;2.25 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;V For Vendetta&lt;p&gt;4.25 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Rocket&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Dude, where&amp;#39;s my car&amp;#63;&lt;p&gt;0 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Simpsons Movie&lt;p&gt;2.25 of5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Horrors of Spider Island &amp;#40;MST 3000&amp;#41;&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;A Midnight Clear&lt;p&gt;4 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Kingdom&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;A History of Violence&lt;p&gt;4.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Star Trek VI&amp;#58; The Undiscovered Country&lt;p&gt;4 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Cindarella Man&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Bowling for Columbine&lt;p&gt;4.5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Eastern Promises&lt;p&gt;2.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Joyeux Noel &amp;#40;Merry Christmas&amp;#41;&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Recruit&lt;p&gt;2.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;3&amp;#58;10 to Yuma&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Knocked Up&lt;p&gt;2.5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Traffic&lt;p&gt;4.5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;This is England&lt;p&gt;3.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Package&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Good Shepard&lt;p&gt;2.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Signs&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Civic Duty&lt;p&gt;4 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Hollywoodland&lt;p&gt;4.5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Space Cowboys&lt;p&gt;4.5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Unbreakable&lt;p&gt;4.25 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;United 93&lt;p&gt;5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Hostage&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Empire of the Sun&lt;p&gt;4.5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Syriana&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Young Guns&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Star Trek V&amp;#58; The Final Frontier&lt;p&gt;3 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Bug&lt;p&gt;2.25 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Lock, Stock and Two Smoking Barrels&lt;p&gt;2.75 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Prestige&lt;p&gt;4.5 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;The Village&lt;p&gt;4 of 5&lt;/p&gt;&lt;/li&gt;&lt;li&gt;In The Shadow Of The Moon&lt;p&gt;5 of 5 &amp;#40;Possibily the best movie - a doc - I&amp;#39;ve watched this winter&amp;#41;&lt;/p